“Open and honest conversations with women and gender diverse folks 50+”
i can help you with……
Low libido
Mismatch in desire with your partner
Painful sex
Erectile dysfunction
Premature ejaculation
Performance anxiety
Sexually Transmitted Infections (STI) - Genital Herpes, chlamydia, HPV, Gonorrhoea
Addictions- pornography
Navigating ADHD, Autism, OCD with life & relationships
Sexual fetishes
Endometriosis
Thrush
Pelvic pain
Perimenopause/Menopause transition and symptoms
Body image problems
Irregular periods
Bloating
Consitpation/diarrhoea
Reflux
Questioning sexual orientation
Relationship problems
Dementia and sexual wellbeing
Grief
Sex and ageing
Recurrent Urinary Tract Infections (UTI)
services
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NATUROPATHY
Using nutrition, herbs, and supplements to support vaginal, gut, and hormonal health.
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HYPNOTHERAPY
Hypnotherapy is a non invasive, evidence based treatment for Irritable Bowel Syndrome (IBS), menopausal symptoms, anxiety, and depression.
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COUNSELLING
Sarah uses her counselling skills in all of her sessions regardless of modality chosen. Specific counselling sessions can be helpful to support people in times of change and relationship difficulties.
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YOGA
Sarah facilitates trauma sensitive yoga, yin, and hatha yoga to support your nervous system and encourage mindful movement.
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SEXOLOGY
Sexology includes sexual health, sexual difficulties and sexual wellbeing within different cultures and society. Sexology includes sex education, therapy and research.
hypnotherapy for menopause
hypnotherapy for menopause
Are you experiencing hot flashes, night sweats, and mood swings associated with menopause?
Research has shown that hypnotherapy can reduce symptoms of hot flashes by 74%.
on the blog
