What is a naturopath?

I often get a puzzled look when someone asks me what ‘I do’. So I thought there must be a lot of people that don’t know what a naturopath is. And it’s kinda tricky to say too, isn’t it? What a naturopath studies…… A naturopath student requires four years of studying to get their degree. And over this time…

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How to Prioritise to Maximise Your Time

Do you wish there was more time in the day? The constant feeling that you are running from one task to the next? Well you’re not alone…….. How many times have you heard that you need to make ‘x’ a priority in your life? There is no point in being told what you need to prioritise, you need to…

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Goal Setting

I bet you’ve made some new year resolutions in the past… We all have!!! How did you go in achieving those goals? I must admit when I ask my clients what their health goals are; it’s pretty dam boring. They write it down, and then I have a little read, and print them out on paper for them to…

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