Friday the 21st of June celebrates Yoga in all its forms, internationally.

It’s a day that we can share our love of yoga through connecting with the community. Many yoga teachers and yoga studios usually provide special events or practices to recognise the day.

This year I decided to share a little of my morning meditation and yoga practice by a LIVE Facebook event on my FB business page.

For those that have missed the event or would like to watch the replay, I have provided the LIVE stream below.

Guided Meditation and yoga to celebrate International Yoga Day 🙏🏻🧘🏻‍♀️

Posted by Sarah Chopra Naturopath & Yoga Teacher on Thursday, June 20, 2019