What is a naturopath?

I often get a puzzled look when someone asks me what ‘I do’. So I thought there must be a lot of people that don’t know what a naturopath is. And it’s kinda tricky to say too, isn’t it? What a naturopath studies…… A naturopath student requires four years of studying to get their degree. And over this time…

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Mental health – Part 1

A few weeks ago it was Mental Health week here in Western Australia, which also included World Mental Health Day on the 10th of October. And according to The World Health Organisation, 50% of mental health illnesses begin at the age of 14! Almost half (45%) of people aged between 16-85 years of age will experience mental illness. Mental…

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Yoga in Perth

We are very lucky in Perth that we have numerous amounts of yoga studios to choose from. While I have been doing my Yoga Teacher Training (YTT), I have somewhat become a yoga ‘hussy’. I love trying out different studios and what they have to offer. And yes, it can get a little on the expensive side. My hussiness…

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